Why Bad Posture can cause Chest Pain

Chest pain might arise due to having a poor posture. Today’s video will give you detailed information about why this happens.  It is probably a result of how you sit, especially for prolonged periods of time, rather than a serious heart condition. Chest pain can be a warning signal for something serious such as a Read more about Why Bad Posture can cause Chest Pain[…]

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Tension in Posture and Stress

The feeling of tightness in the muscles is uncomfortable. For tension problems in posture and stress, this video will explain everything. If getting through life without stress is a goal, it’s possible that expectations have been set a little too high. While it’s an excellent idea to limit stress as much as possible, it’s next Read more about Tension in Posture and Stress[…]

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Sitting Posture and Stress

You’ve heard that sitting too much just might kill you. Today’s video explains that poor sitting posture can cause stress. It mainly because the lack of movement translates into an increased risk of heart disease, diabetes, and other chronic conditions. To add insult to injury, it turns out that spending your day hunched over a Read more about Sitting Posture and Stress[…]

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