Seeking solutions to the cause of pain not just treating symptoms!
New Hours and Locations
Margret Boyle, Investment Banker, SF
“My first goal was to avoid having any pain or tension be part of my daily life and this has definitely helped me do that. I also have a very sedentary job, and know how terrible that can be for my body, I use this work to help balance the tension and poor posture that is caused by sitting for several hours a day.”
Tom Cacciotti, another satisfied learner
“I have always been told I needed to improve my posture if I wanted to help my chronic back pain, but i never knew how. My primary doctor just complimented me on my great posture ..I nearly fell off my chair! To top it off I am now pain free!”
Allyson Fong, Physical Therapist, Doctor of Physical Therapy
“I highly recommend Will’s services to anyone looking for a jump-start in addressing their body’s myofascial limitations. He is kind, knowledgeable, and the first CMT to come to mind when clients ask me how they can supplement their care.”
Ricard, USA
” I had been on a course of physiotherapy for about 2 months for a shoulder injury. I had hit a wall with progress and was struggling to get my muscles to reset so that the exercises could activate the muscles properly. After my first session with William I experienced remarkable progress. “
BETTER POSTURE PROGRAM
Benefits Of massage Include:
Stop wasting time and money going from massage to massage and work with someone, who with over seven years in acute and chronic pain experience, can help get quick and effective results.
The massage focus on cause not symptoms.
People do not realize the psycho-emotional strain that accompanies muscular skeletal tension and pain. When this is removed we feel happier, lighter and energized.
Exercise is as good for the mind as it is for the body. When you cannot be as active as you want there is a great impact on the rest of your life. Being pain and tension free is your ticket to a long active lifestyle.
More energy, better mood and ability to focus more on the task at hand are all common side effects of overcoming pain and tension.
Meet The Founder
Want to buy someone the gift of feeling great!!
THE BENEFITS OF MASSAGE
To achieve a pain and tension free body!
A variety of massage techniques to achieve optimum benefits are use to achieve a pain and tension free body. These generally include:
- Swedish
- Sports Massage
- Deep Tissue
- Myofascial Release
All sessions are tailored to your individual needs, including how much pressure you prefer. The goal is for you to leave the session feeling better not broken. However, if you feel deep tissue is what you need, its yours! A brief chat beforehand will help ascertain what it is you would like to achieve from the session and usually involves one of the following:
Injury or Pain/Tension Specific Massage
Some people with a specific injury or pain may choose to have this be the focus of their massage. For example, elevating pain in the lower back. However, this does not mean simply massaging the back, but also releasing other key components connected to the pain in this area. For the lower back this could include hips and mid to upper back.
Benefits
Improved circulation to that part of the body, regulated inflammation, quicker rate of recovery, improved body awareness helping the individual care for the injury better themselves to prevent re-occurrence.
Postural Massage
Many of my clients spend long hours in front of a computer. This massage focuses on the key areas that tighten due to prolonged computer use.
Warning: clients can increase around an inch in height!!
Benefits
Improved circulation, prevention of more serious conditions occurring, such as chronic back pain and disc issues, carpal tunnel, chronic headaches etc., prevent hump back in later years in life.
Therapeutic Pre and Post Natal Massage
Full Body Massage:
Time is divided equally among the upper and lower body, as well as the front and back.
Benefits:
Greatly improves full body blood flow and lymphatic circulation, stress release, general tension release throughout the muscles of the whole body, preventative care.
Full Body Massage with Focused Attention on Certain Areas
Time is divided depending on your needs at that point in time. For example, you work at a desk all day and have back or shoulder pain. We may focus 70% of the time to the upper body and the remaining time on the rest of the body.
Benefits
Similar to those of a regular full body massage but with greater release of tension in specific areas. This can lead to pain relief and/or greater mobility to that area.
Mix and Match
There is no fixed template to the session and the format can change each time. For example, some may wish to focus on releasing tension in their back for several appointments and then switch to full body massage as a preventative measure for the future.
Latest news
Why bad posture can cause HEADACHES?
You may be experiencing headaches due to bad posture. Watching and learning from this video will help you. There are a wide variety of factors that can cause headaches, but one of the lesser-known ones is poor posture. Bad posture does a lot more harm than just make a person look slouched over and less Read more about Why bad posture can cause HEADACHES?[…]
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Wim Hof experience biggest takeaways – Breathing.
The Wim Hof Method breathing techniques have been developed by Wim Hof, who is also known as The Iceman, know about it and watch today’s video. He believes you can accomplish incredible feats by developing command over your body through the use of specific breathing techniques. This is said to help you improve your productivity, Read more about Wim Hof experience biggest takeaways – Breathing.[…]
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Is your newborn causing back pain?
Back pain is common during pregnancy. Watch today’s video to fully know how it can hurt your back. Usually, the pain diminishes within a few weeks after delivery. But back pain may return as you begin lifting and carrying your infant daily. As your baby grows, the weight load increases and back pain can result. Read more about Is your newborn causing back pain?[…]
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Can running cause BACK PAIN?
Back pain when running? To answer your worries, watch this week’s video and know why. A lot of people nowadays love to run to stay fit. Sometimes, runners can experience back pain unexpectedly. This may be because their body positioning is incorrect. In this video, we ask you to imagine the tissues in our back Read more about Can running cause BACK PAIN?[…]
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Why good posture hurts my SHOULDERS?
It takes much effort and the right knowledge to improve posture. Watch this week’s video to know more about good posture which may actually be hurting you. We hear people say that we have to improve posture, but when we finally decide that we have to sit straight and maintain good posture, it can sometimes Read more about Why good posture hurts my SHOULDERS?[…]
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Why good posture hurts my NECK?
To achieve good posture, today’s video will elaborate more on it in line with your neck pain. Your habit of hunching forward could be shortening the muscles in your neck. This will create tension and pain to your neck which is, in fact, very bothering especially in your everyday activities. Most of the time, correcting one’s Read more about Why good posture hurts my NECK?[…]
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Why good posture hurts my LOWER BACK?
If your lower back aches, here’s a video to help you relieve from the pain. Most people just hunch at their desks all day, and what that creates is poor posture. This poor posture creates tension and if you force yourself to move into a better posture in just an instant, it creates the same Read more about Why good posture hurts my LOWER BACK?[…]
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Why good posture hurts my BACK?
Back pain? To get rid of it, this video is very helpful for the pain you are experiencing right now, so don’t miss this. When you’ve gotten used to hunching your back for 10 or 20 years and you decide to change your posture because someone told you to do so, it can be a Read more about Why good posture hurts my BACK?[…]
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Why Good Posture Hurts? Know more about it!
Watch this week’s video on good posture. For most people, having good posture is quite a frustration. It may be a common question amongst other people telling you to have good posture. To better understand the topic, I will be tackling the posture for your neck, chest, back and lower back in this video. It can be Read more about Why Good Posture Hurts? Know more about it![…]
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Bad Posture? It’s Not Your Fault! PART 3: THE BRAIN
Watch our featured video for this week about the brain’s response to bad posture. If you have bad posture, it is likely a sign of a negative body habit that’s been reinforced over time. How can we break this? This video helps you to shift your mind to positive thinking about good posture and get yourself Read more about Bad Posture? It’s Not Your Fault! PART 3: THE BRAIN[…]
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