Do you have stressed eyes or mind? This Morning Eye Relaxation Exercise For Stressed Eye. Is for you especially when spend long hours in front of the computer screen?
Good morning, I’m Will Fuller, your peak performance and holistic health coach and thank you for joining me for this: Morning Eye Relaxation Exercise For Stressed Eyes – Beginners Breath Series 2 of 5 (Belly Breath) You’re probably here because you’ve got headaches, dry itchy eyes, and maybe even some blurry vision from too many hours in front of the computer screen. I’m so glad you’re here because by the end of this morning’s video I’m going to show you how to reduce eye strain as I walk you through a guided meditation. So by the time we are done you’ll feel less stressed and more relaxed, along with a calmer, more focused mind. This eye relaxation exercise is part 2 of 5, in my beginners breath series. So make sure you go check out the others when you complete this meditation.
Watch Full Eye Relaxation Playlist https://youtube.com/playlist?list=PLJ_S6WV1–Nt9pQT7uIIY9MbAZjQyOBCO