Why does eye strain relief and eye relaxation improve your eyesight easily and naturally?Applying this simple technique to relieve eye strain can improve your eyesight even in front of the computer! Computer vision syndrome is not going anywhere soon, so get ahead of the eye strain curve now! The old medical model of symptom treating Read more about Why eye strain relief and eye relaxation improves your eyesight easily[…]
Do you have stressed eyes or mind? This Morning Eye Relaxation Exercise For Stressed Eye. Is for you especially when spend long hours in front of the computer screen? Good morning, I’m Will Fuller, your peak performance and holistic health coach and thank you for joining me for this: Morning Eye Relaxation Exercise For Stressed Read more about Morning Eye Relaxation Exercise For Stressed Eyes – Beginners Breath Series 2 of 5 (Belly Breath)[…]
Learn the Top 5 Mistakes Everybody Makes When Meditating to build a consistent meditation practice. Saving you time, money and a lot of frustration! FREE E-Book: https://bit.ly/3oHHf6S Join Our Facebook Group: https://bit.ly/3HLRuhQ —————————- Eye Relaxation Guided Meditation Playlist https://youtube.com/playlist?list=PLJ_S6WV1–Nt9pQT7uIIY9MbAZjQyOBCO #meditation #eyerelaxation #eyestrain #mindfulness 0:00 Introduction 0:02 Will Fuller Peak Performance & Holisitc Health Coach 0:07 Read more about Top 5 Mistakes Everybody Makes When Meditating[…]
Here is an email from a close community I belong to in the UK. One of the members has a close school friend who is teaching in China and writes… It has been a while since my last post when we were in ‘lock-down’ in China and since I’ve had a few emails recently, I Read more about 7 Steps to Surviving COVID-19 Isolation[…]
To achieve good posture, today’s video will elaborate more on it in line with your neck pain. Your habit of hunching forward could be shortening the muscles in your neck. This will create tension and pain to your neck which is, in fact, very bothering especially in your everyday activities. Most of the time, correcting one’s Read more about Why good posture hurts my NECK?[…]
There are a lot of treatment options available in the market nowadays. Some offer an instant relief from pain while other promise long-term benefits. Therapists all over the world are on a quest to find the best remedy for pain relief, and one approach that they are looking into is the Graston Technique, also known as Instrument Assisted Soft Tissue Mobilization Read more about What is the Graston Technique?[…]
Are you tired and stressed out at work or at school? Do you tend to slouch over your computer or your mobile devices or every time you feel stressed and tired? Well, that is not really a good habit. Slouching can definitely result in a poor posture and can cause health problems including a headache and Read more about Five Ways to Correct Your Slouching Posture[…]
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