Top 5 Mistakes Everybody Makes When Meditating

Posted on April 7, 2022April 7, 2022 by visionbodymind

Learn the Top 5 Mistakes Everybody Makes When Meditating to build a consistent meditation practice. Saving you time, money and a lot of frustration! FREE E-Book: https://bit.ly/3oHHf6S Join Our Facebook Group: https://bit.ly/3HLRuhQ —————————- Eye Relaxation Guided Meditation Playlist https://youtube.com/playlist?list=PLJ_S6WV1–Nt9pQT7uIIY9MbAZjQyOBCO #meditation #eyerelaxation #eyestrain #mindfulness 0:00 Introduction 0:02 Will Fuller Peak Performance & Holisitc Health Coach 0:07 Read more about Top 5 Mistakes Everybody Makes When Meditating[…]

Why eye strain relief and eye relaxation improves your eyesight easily

Posted on April 26, 2022April 27, 2022 by visionbodymind

Why does eye strain relief and eye relaxation improve your eyesight easily and naturally?Applying this simple technique to relieve eye strain can improve your eyesight even in front of the computer! Computer vision syndrome is not going anywhere soon, so get ahead of the eye strain curve now! The old medical model of symptom treating Read more about Why eye strain relief and eye relaxation improves your eyesight easily[…]

Morning Eye Relaxation Exercise For Stressed Eyes – Beginners Breath Series 2 of 5 (Belly Breath)

Posted on April 8, 2022April 7, 2022 by visionbodymind

Do you have stressed eyes or mind? This Morning Eye Relaxation Exercise For Stressed Eye. Is for you especially when spend long hours in front of the computer screen? Good morning, I’m Will Fuller, your peak performance and holistic health coach and thank you for joining me for this: Morning Eye Relaxation Exercise For Stressed Read more about Morning Eye Relaxation Exercise For Stressed Eyes – Beginners Breath Series 2 of 5 (Belly Breath)[…]

Habits for Humans Interview: Health Planning

Posted on March 24, 2022March 24, 2022 by visionbodymind

You have planned your financial retirement down to the dollar, but what will your health look like when you get there?

Listen or watch my latest interview on the “Habits for Humans”show. Kim Flynn and myself take you through the 3 steps of how to treat your health similar to your money management: your Dream Retirement Plan (401K Health Plan).

7 Steps to Surviving COVID-19 Isolation

Posted on March 24, 2020September 4, 2020 by visionbodymind

Here is an email from a close community I belong to in the UK. One of the members has a close school friend who is teaching in China and writes… It has been a while since my last post when we were in ‘lock-down’ in China and since I’ve had a few emails recently, I Read more about 7 Steps to Surviving COVID-19 Isolation[…]

Why Breastfeeding can Cause Neck Pain?

Posted on August 28, 2019November 1, 2019 by Editor

In today’s video, breastfeeding is specified to cause neck pain if with poor posture. One of the most fulfilling activities a mother can experience is cradling a baby in her arms. Looking at the tiny version of her wrapped in swaddling clothes, and sleeping calmly with that little innocent face. Breastfeeding poses health benefits for Read more about Why Breastfeeding can Cause Neck Pain?[…]

Why Breastfeeding can cause Neck and Shoulder Pain?

Posted on July 24, 2019October 14, 2019 by Editor

Today’s video is for the moms and new moms out there who are experiencing neck and shoulder pain. You don’t need to worry if you are feeling these pain. There are ways to relieve that, and this article is for you. Shoulder pain is probably the most common problem for breastfeeding mothers. If you’ve had Read more about Why Breastfeeding can cause Neck and Shoulder Pain?[…]

Can Running cause Neck pain?

Posted on July 18, 2019October 14, 2019 by Editor

Have you ever wondered why running can cause neck pain? Today’s video provides information on this phenomenon of the human body. Running is a sport that uses your legs, which is quite obvious. Bad posture from years of sitting—at a desk, in a car, on a couch—doesn’t magically disappear when you head out for a Read more about Can Running cause Neck pain?[…]

Self-Massage Tools for Releasing Tension

Posted on July 3, 2019October 14, 2019 by Editor

Have you ever wondered how self-massage tools can help relieve pain and tension? Today’s video focuses on the things which can help you relieve the rigidity of your muscles. I won’t take up much of your time. However, at the end of this video, you will see that self-massage tools are a big help to Read more about Self-Massage Tools for Releasing Tension[…]

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